Sleeping till noon on a Friday is pretty swank, I must say. And half an Italian hero in the fridge waiting to be feasted upon for lunch? Good morning, America.

• Motion City Soundtrack unleash their third, fairly hugely anticipated full-length, Even If It Kills Me
• The Epoxies begin their post-Fat Wreck era with the My New World EP
• Three of Jersey's best dancers live in Philadelphia: Bouncing Souls, Lifetime and the Ergs!
• The Riot Before's new EP, So Long, The LighthousePlenty more at the reviews page

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